Postpartum Weight-loss Journey Using The Bluefin Fitness 4D Triple Motor Vibration Plate 💪🏼
As a healthcare provider, I am always encouraging patients to eat a well balanced diet and exercise daily, as tolerated. Since the pandemic, my patient load has increased tremendously, which has left me with limited time to take heed to my own advise. I decided that I needed to incorporate some high intensity interval training into my workout routine. I also decided to enhance my workouts by adding a vibration plate.As a healthcare provider, I am always encouraging patients to eat a well balanced diet and exercise daily, as tolerated. Since the pandemic, my patient load has increased tremendously, which has left me with limited time to take heed to my own advise. I decided that I needed to incorporate some high intensity interval training into my workout routine. I also decided to enhance my workouts by adding a vibration plate.
I had researched the benefits of using a vibration plate for about two years. It is very popular among celebrities and fitness trainers. The vibration technology contracts & relaxes your muscles causing your body to react & work harder to maintain both balance & stability. Ultimately, you are able to achieve results faster.
With as little as ten minutes a day, and while eating a low calorie diet, I have strengthened my core, enhanced my shape, and burned body fat. This plate has been extremely beneficial in my weight-loss journey! You can purchase the 4D Vibration Plate with all of the accessories at www.bluefinfitness.com or at the Amazon link above. Be sure to let me know if you own a vibration plate or if you have been considering purchasing one in the comment section below!
The vibration plate that I am using is the 4D vibration plate by Bluefin Fitness Personally, this plate gives you the most bang for your buck! The vibration plate has integrated bluetooth speakers, a wearable remote control watch, a multi-color LCD display, resistance cords, a nutrition guide, triple motors which aide in the 4D vibrations, and an exercise poster. It truly is an all-in-one fitness and massage equipment.
About Post Author
Hey guys! I’m Marj and here to share my experiences and thoughts on beauty products, travel experiences and so much more. I hope you enjoy our blog!
10 thoughts on “Postpartum Weight-loss Journey Using The Bluefin Fitness 4D Triple Motor Vibration Plate 💪🏼”
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Makes working out look fun
Actually, it is one of my favorite pieces of equipment! I love how he targets so many areas at once.
I love the exercise enhancements. I must get one to assist me with my loss weight journey.
I would definitely recommend it! You can’t beat that price with all of the extra accessories.
It really looks fun and easy to use, especially dealing with this pandemic, and not being able to really get out to the gym. Having this product in the house is a life saver.
Yes, it has been such a lifesaver for me! I have not even thought too much about the gym since using it.
Nice how far tech has came. Glad it can be used in a way to keep us all in shape. It seems like a very neat device
I really enjoy using it. My husband enjoys it too. You should check it out!
I really need to try this out! Looks fun and different.
It is really fun and it makes me want to workout more often!